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Fitness and Recreation |
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| Marrakech is well placed to satisfy those who wish to break away from gloomy weather north of the Mediterranean or across the Atlantic. Just 3 hours from London, Paris and other European capitals, it offers sports activities in mountains, palm groves and sea throughout the seasons. The Oukaimëden ski station, Africa's highest at about 2000 m above sea level, is one and a half hours south of Marrakech. When the snow melts away, the High Atlas maintain their allure for hikers and rock climbers. Essaouira, the windy city of North Africa located two hours west of Marrakech, attracts windsurfers from around the world. For those who eschew adventure but seek fitness, Diversity Excursions can put together special programmes of aromatherapy, exercise, massage and yoga. A few of our partners have begun to use Jnane Tamsna as their exclusive retreat, and we welcome other such requests. ~ GJM | |
| in:spa retreats Ltd |
Naturopath Max Tomlinson and his partners have just launched the in:spa concept: detox, fitness, rejuvenation and relaxation programmes that are the perfect combination of a cleansing diet, one-on-one natural therapy sessions and intense physical activity in beautiful, harmonious surroundings. The first In:spa retreat in Morocco was held from 19 - 26 June 2003 in Jnane Tamsna, and the next retreats are scheduled for 6 - 13 November 2003 and 22 - 29 January 2004.
Contact: Max Tomlinson or Kathryn Brown, in:spa retreats Ltd, 35 Brompton Road, Knightsbridge, London SW3 1DE, UK Tel. +44 (0)845 458 0723, Fax +44 (0)845 458 0724 E-mail contact@inspa-retreats.com |
| in:spa retreats | |
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Dynamic Lives is a new travel business that specialises in tailoring and delivering holidays in activity based destinations (Chamonix, and Ibiza). It caters for individuals, groups or corporates who wish to enjoy a dynamic holiday based in a luxury private villa. New Zealander George Burdon of Dynamic Lives is extending this approach to Marrakech - starting in September 2003 - based in Tamsna properties. Activities include biking in the Palmeraie, hiking in the High Atlas mountains, wind surfing in the Atlantic Ocean, or camel riding on the beach near Essaouira.
For an update, contact: George Burdon, Dynamic Lives, 241 Allée le Majestic, Apt. #113, Le Majestic, Chamonix 74400, France Tel. +33.6.23467482 E-mail george@dynamiclives.net; Web www.dynamiclives.net |
| Camel riding on Sidi Kaouki beach | |
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Matthew Low and
his American, British and Moroccan colleagues have searched the Atlas
Mountains and pre-Sahara for the best adventure travel locations. Their
company, High Country, is dedicated to training people of all ages in
outdoor activities. They offer a special programme of day hikes in Ait
Ourir, Amizmiz and Ourika for Jnane Tamsna guests.
Contact: Matthew Low, High Country, 31 Bab Amadel, Amizmiz par Marrakech, Morocco Amizmiz Office Tel. +212.44.454847, Marrakech Office Tel. +212.44.332182, Fax +212.44.454142, E-mail Hicountryoffice@aol.com, Web www.highcountry.co.uk |
| River crossing in the Ourika Valley | |
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Jnane Tamsna can arrange stays for golfers of all levels. The best golfing season is from mid-September until mid-June. There are three 18-hole golf courses designed by world famous professionals, all within 15 – 20 minutes of Jnane Tamsna. The Royal Golf de Marrakech (18 holes, Par 72, 5658m) is the oldest and most established. Its beautiful vegetation makes it a paradise for non-golfers who would like to accompany their golfing friends. More than a golf course, it is a historical site built in 1923. The Atlas Mountains appears from time to time between the large trees, which dominate the verdant landscape. The Royal Golf Course Academy offers a wide variety of coaching and classes tailored to individual needs; junior training is available from ages 6 to 15. The Golf d'Amelkis (18 holes, Par 72, 6657m) is Marrakech's newest course, designed by Cabell Robinson. Although less established and with fewer trees than the Royal Golf, it is highly regarded and has a good variety of long drives. The Palmeraie Golf Palace (18 holes, Par 72, 6205m) was designed by Robert Trent Jones, and is located in Marrakech's famous grove, close to Jnane Tamsna. ~ MLM |
| Royal Golf of Marrakech | |
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As a breakaway from stressful lives, Jnane Tamsna proposes a three day weekend program that merges the Moroccan tradition of the hammam (oriental steambath) with aromatherapy and a diversity of massage techniques. We suggest starting with a perfect day for the mind and body: in the morning, after stetching and yoga on the roof terraces facing the snow-capped Atlas Mountains, plunge into the old Medina to explore the markets that offer herbs and spices used for health and beauty in Morocco. The tour will be followed by a light lunch at Ryad Tamsna (see our E-Art Book), and an afternoon of body treatment at a private spa where Shiatsu, Thai massage or Ayurvedic relaxation methods will rejuvenate you. The next day, after a stroll in the surrounding Palmgrove, a swim in the pool and a delicious lunch featuring Jnane Tamsna's organic vegetables, experience our on-site hammam followed by a Moroccan massage in a candlelit room scented with a mixture of essential oils. ~ MLM |
| White roses at Ryad Tamsna | |
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